The retreat offers an excellent opportunity for spiritual seekers to spend time with the renowned Master for 5 days in the lush green nature on the banks of River Kallar near Ponmudi.
Meditation is effortless existence and it is not at all hard as many may think. It is neither a technique nor a process. It is intensely remaining with one’s own real source.
You don’t have to follow anyone to meditate. All you need is a mind to devote some time and a feeling to open your heart to the present moment.
In this 5 day Kundalini Yoga retreat, Santhi will explain what meditation is in the simplest way. He will take you through the behavioral aspects of different Chakras & the application of Kundalini Yoga in everyday life for a better living.
Come, unwind and experience your inner self!