1 – 9 Feb 2025 | Asana Correction and Adjustment Workshop
Refine Your Practice: Master Alignment, Adjustments, and Inner Awareness! In this workshop, you will learn how to modify poses based on your body’s constitution and proportions, develop proprioception, enhance posture alignment, and create personalized tools to improve your practice. Focus will be placed on preventing injuries, aiding recovery, and using props effectively. Schedule: 06:30: Yogasana […]
1 – 9 Feb 2025 | Asana Correction and Adjustment Workshop Read More »